What Is Creatinine ?
Creatinine is a useless substance. When our food breaks down and converts into energy, this waste material goes into our blood, then kidneys filter it out of our blood and excrete it through urine. But when our kidneys are sick or do not work properly, then the amount of this waste material in our blood starts increasing and due to this our creatinine level starts increasing. And to filter it, the kidneys have to do more work. To check this level, the Dr. gets a creatinine level test.
Measures to reduce creatinine level
1- Reduce sodium intake
2- Take small amounts of protein
3- Take 7 to 8 hours of complete sleep
4- Avoid taking allopathy medicines
5- control biabetes
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